Brand new extension ready for group PT sessions!
PT Packages
Get fit, have fun, and stay motivated together! Our Small Group Training (5 people max) blends personal coaching with group energy—so you get expert guidance without going solo. It’s affordable, supportive, and designed to help you hit your goals while enjoying the journey.
Shack Squad
This small group runs twice a week, every Monday from 6 pm to 7 pm and Wednesday from 5.30 pm to 6.30 pm
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All abilities welcome
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Strength and technique-focused
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Functional movements and short cardio drills
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Payment in advance to secure slots.
Price £10 per session.
Bridal and Bridesmaid bootcamp
For brides who want a full transformation!
Session styles:
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Strength & Toning (upper & lower body focus
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HIIT for fat-burning & Endurance
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Core & waist-cinching for a sculpted look
Duration: 12 weeks
Price: £120 per person (limited to 5 participants, Bride enjoys the last session FREE)
Holiday Ready Sessions
Get fit, feel confident, and glow all season long!
Use a variety of weights to tone, sculpt, and build lean muscle.
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HIIT (High-Intensity Intervals) – Short, powerful bursts to burn calories and boost endurance.
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Core Conditioning – Strengthen your abs and back to improve posture, stability, and overall fitness.
Duration: 12 weeks
Price: £120 per person (sessions commence upon registration of 5 participants)